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Specialty Classes
Multiple Week Enrollments
CHAIR YOGA $25 per class•From $10 per visit with BLACK FRIDAY SALE!! 5 classes for $50 pass•Purchase required to enroll
A slow paced, gentle yoga class designed for individuals that may have challenges with balance or limited mobility from previous injuries/surgery. Class begins with centering meditation, proceeded by a full body, seated workout, and may include standing poses (utilizing the chair as a balance tool). Class is easily modified to fit your needs & props are available for you to use. Recommended for anyone of any age & level!
Join our Chair Yoga Classes on Tuesdays from 12:30 pm - 1:45 pm
with Christine
Join our Chair Yoga Classes on Tuesdays from 12:30 pm - 1:45 pm
with Christine
KUNDALINI AWAKENING SERIES $35 per class•From $30 per visit with Kundalini Awakening Series - Guest Price pass•No purchase required to enroll
Kundalini Yoga Awakening Series with Angela-Jones, E-RYT, YACEP (Daya Prakash Kaur)
This Six Week Kundalini Awakening Journey will focus on helping new students understand the intentions and benefits of Kundalini Yoga, while enjoying a class that is welcoming to beginners and powerfully helpful for experienced yogis to focus on the foundations of a dedicated Kundalini practice.
JOIN US FOR THIS BRAND NEW OFFERING!
Classes meet beginning Sunday, March 1st
9:30 am - 10:30 am
Dates: 3/1, 3/8, 3/15, 3/22, 4/5, 4/12
(no class 3/29)
This Six Week Kundalini Awakening Journey will focus on helping new students understand the intentions and benefits of Kundalini Yoga, while enjoying a class that is welcoming to beginners and powerfully helpful for experienced yogis to focus on the foundations of a dedicated Kundalini practice.
JOIN US FOR THIS BRAND NEW OFFERING!
Classes meet beginning Sunday, March 1st
9:30 am - 10:30 am
Dates: 3/1, 3/8, 3/15, 3/22, 4/5, 4/12
(no class 3/29)